<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7318033555223889310</id><updated>2012-02-01T01:08:25.020+07:00</updated><category term='body'/><category term='face'/><category term='beauty'/><category term='makeup'/><category term='skincare'/><category term='skin'/><category term='weight loss'/><category term='hair'/><title type='text'>Tisca Tips</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-8788933641668640697</id><published>2010-07-11T13:34:00.001+07:00</published><updated>2010-07-11T13:34:17.651+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='makeup'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><title type='text'>Mineral Makeup</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_VoeOnMbK9Xc/TDllxLx2HEI/AAAAAAAAAMA/3Y13yqtDJFA/s1600/mineral+makeup.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_VoeOnMbK9Xc/TDllxLx2HEI/AAAAAAAAAMA/3Y13yqtDJFA/s200/mineral+makeup.jpg" width="132" /&gt;&lt;/a&gt;&lt;/div&gt;Wouldn't it be great if you can wear makeup all day long without it smudging off or leaking when you cry or go about your daily activities, if you can apply your make up before you go to bed and then sleep in it, so when you wake up in the morning you have one less thing to worry about? What if I tell you that there was a certain makeup that can actually make you achieve all of those things, well there is and it has been around for 30 years and it is called Mineral makeup.&lt;br /&gt;&lt;br /&gt;Mineral make up is gaining more and more popularity when men and women are finding out that this makeup that is made up of all natural minerals finely grounded from the earth. It does not contain preservatives, chemical dyes, perfumes, talc, alcohol and other not-so-good stuff found in traditional make up.&lt;br /&gt;&lt;br /&gt;The most popular sayings about mineral make up is that most people love its light and natural feel and the long lasting glow that it creates for their face, and they feel like they are not wearing a mask or cakes of makeup. Mineral makeup is used mostly by women and men that have sensitive skin and that are prone to acne and rosacea. Mineral make up works wonders for these special types of skin making this an essential makeup of choice.&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;How Effective is Mineral Make up&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Mineral makeup consists of triple milled minerals like titanium, gold, zinc, magnesium and alumium. These special minerals are great for skin, because they do not enhance wrinkles. It is also known that mineral make up has a SPF rating of 15 for sun protection due to the high content of zinc oxide and titanium, making it a great way to wear sun block for the face. Mineral makeup is also hypoallergenic and will not clog your pores. It also nourishes the skin and is very easy to apply and remove. The best thing about mineral make up is that it is strongly developed and it is natural, that it last so long that you can actually sleep in it and still appear fresh and ready to go when you awake in the morning!&lt;br /&gt;&lt;br /&gt;There are some people that complain about mineral make up stating that it irritates their skin and adds years to their appearance and also causes more wrinkles. Mineral makeup may not be for everyone and some people have different reactions to certain types of makeup and certain types of minerals. It is best if you try different types of make-up to see what is right for you, the most popular form of mineral makeup is blushes and powder foundations. Mineral make up is great for the majority of men and women and usually enhances your natural look and gives you a fresh and redefined look.&lt;br /&gt;&lt;br /&gt;There are various types of mineral make up ranging from eye shadow, eyeliners, makeup for cheeks brows, lips and your entire face. You can wear this natural makeup in many ways and reap the benefits of having healthy fresh looking young skin. &lt;br /&gt;&lt;br /&gt;Source: www.free-makeup-tips.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-8788933641668640697?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/8788933641668640697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=8788933641668640697&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8788933641668640697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8788933641668640697'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2010/07/mineral-makeup.html' title='Mineral Makeup'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VoeOnMbK9Xc/TDllxLx2HEI/AAAAAAAAAMA/3Y13yqtDJFA/s72-c/mineral+makeup.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-7945918046252641370</id><published>2010-03-05T08:05:00.000+07:00</published><updated>2010-03-05T08:05:05.938+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='makeup'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><title type='text'>How to Even Out Skin Tone</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_VoeOnMbK9Xc/S5BYgRnWKFI/AAAAAAAAALQ/cXC3c2ddQ-Y/s1600-h/skintone.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_VoeOnMbK9Xc/S5BYgRnWKFI/AAAAAAAAALQ/cXC3c2ddQ-Y/s200/skintone.jpg" width="152" /&gt;&lt;/a&gt;You might have observed that at sections your complexion is darker or lighter. Finding out more on how to even out skin tone is one of the crucial remedies to improve our look. After identifying the main triggering cause for similar skin disorders it is important to arm up with the latest inventions in cosmetics. From the various makeup tricks to healing and nourishing treatments all can contribute to the spotless effect of the skin. Therefore skim through some of the time-tested methods to have a uniform and flawless skin tone. &lt;br /&gt;&lt;br /&gt;The process of finding the main reasons why skin discoloration happens still continues. Besides the inappropriate skin care as well as hormonal problems scientists also mention the effect of the sun as well as the use of inappropriate makeup products. However with the progress of cosmetics we are not furnished with the latest trick on how to reduce the effect of this phenomenon. Undoubtedly the presence of lighter or darker spots on our face as well as body can be embarrassing and disturbing. From the various makeup methods to the complexion care measures all will aim to improve the quality as well as look of our skin. As a consequence it is highly recommended to enrich your beauty knowledge with the latest information on how to even out skin tone. These are some of the most essential steps that should be included in your daily or weekly beauty schedule for a radiating effect.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;# &lt;span style="font-size: large;"&gt;&lt;b&gt;Exfoliation&lt;/b&gt;&lt;/span&gt;: The accumulation of dead cells on the surface of the skin might cause discoloration. Exfoliation serves as the quintessential means to remove this build-up from the pores and allow the penetration of various skin products into the depth of tissues and cells.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;Using a homemade scrub or a cosmetic exfoliator for this ritual will prove to be the most soothing and restoring step in our skin care routine. Appeal to this practice at least once a week depending on the condition of your skin as well as external factors that might ruin your complexion.&lt;br /&gt;&lt;br /&gt;Moreover this step will also increase the chances of a spotless makeup since foundation and powder might stumble in the layer of dead cells which can ruin our look.&lt;br /&gt;&lt;br /&gt;# &lt;span style="font-size: large;"&gt;&lt;b&gt;Moisturizing&lt;/b&gt;&lt;/span&gt;: The next phase towards a perfect skin tone is moisturizing. As the dead cells were removed from the complexion, it's time to do something to preserve the shiny and healthy state of the skin. Choosing the right moisturizer should be done by pairing it with our skin type.&lt;br /&gt;&lt;br /&gt;Before applying the makeup base it is crucial to furnish the pores with the proper nutrition in the form of a healing and soothing lotion. Preserving the smooth and silky texture of the skin will contribute to the best application of the makeup. Choose formulas that are rich in Vitamin E and B in order to grant the organism with the necessary skin vitamins.&lt;br /&gt;&lt;br /&gt;# &lt;span style="font-size: large;"&gt;&lt;b&gt;Foundation&lt;/b&gt;&lt;/span&gt;: Using the right foundation shade is of key importance. Consider your skin tone and choose according to this factor. As your skin is now smooth, it will be more easier to apply it uniformly. Use a tint that is either one shade lighter or darker than your natural complexion. This step will also be able to cover other skin disorders as blemishes, blackheads or age spots. Proceed gently so that you won't leave out any sections.&lt;br /&gt;&lt;br /&gt;# &lt;span style="font-size: large;"&gt;&lt;b&gt;Concealer and Powder&lt;/b&gt;&lt;/span&gt;: In order to hide the eventual dark circles as well as wrinkles and also other types of skin problems use concealers. Pat them into the skin and make sure they cover the whole affected area.&lt;br /&gt;&lt;br /&gt;Opt for a shade that is a bit darker than the natural tone of the skin since when being lighter it wont's be able to camouflage the marks. Using powder is also important since it will crown the makeup base and would fix the color to secure its long-lasting effect.&lt;br /&gt;&lt;br /&gt;Though it might make your skin tone pale it is still highly recommended to avoid too dark tones as it might create an artificial look.&lt;br /&gt;&lt;br /&gt;# &lt;span style="font-size: large;"&gt;&lt;b&gt;Bronzer and Blush&lt;/b&gt;&lt;/span&gt;: These two beauty products can be also used as the main means to add a groovy and natural flair to our skin.&lt;br /&gt;&lt;br /&gt;Pair the right tone to your complexion color and apply it to the indicated areas that would emphasize your best assets. Focus on sections as the cheeks, nose and forehead. These are some of the best methods to banish the visual effect of skin discoloration.&lt;br /&gt;&lt;br /&gt;Source: www.make-up.becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-7945918046252641370?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/7945918046252641370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=7945918046252641370&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/7945918046252641370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/7945918046252641370'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2010/03/how-to-even-out-skin-tone.html' title='How to Even Out Skin Tone'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VoeOnMbK9Xc/S5BYgRnWKFI/AAAAAAAAALQ/cXC3c2ddQ-Y/s72-c/skintone.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-4974037166986512761</id><published>2010-02-17T10:17:00.001+07:00</published><updated>2010-02-17T10:18:20.230+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Healthy Shiny Skin Tips</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_VoeOnMbK9Xc/S3tfsdq5kyI/AAAAAAAAAK4/rbzxPxlLeK8/s1600-h/shiny+skin.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="163" src="http://4.bp.blogspot.com/_VoeOnMbK9Xc/S3tfsdq5kyI/AAAAAAAAAK4/rbzxPxlLeK8/s200/shiny+skin.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Eating a healthy well balanced diet helps to keep your skin glowing and blemish free. Eliminate fried greasy foods from your diet as well as carbonated drinks and sweets. Eating more vegetables and fruit along with drinking eight or more glasses of water a day will help to improve the feel and look of your skin. Getting the right amount of vitamins, proteins, and minerals also plays an important role in having healthy skin no matter what age you are.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Vitamins Improve that Healthy Glow&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Vitamins play an important part of our daily lives, not just with the inside of our bodies, but the outside as well. If your body is low on vitamin A, your face will begin to show white heads and blackheads. If you have a deficiency of vitamin B, iodine, or iron, this will make it a challenge for your skin to produce a healthy glow.&lt;br /&gt;&lt;br /&gt;Vitamin B1 plays a very active role in producing blood circulation in your skin giving it a more even coloration. If you have a vitamin B2 deficiency your skin may have a brown pigmentation than normally wouldn’t be there if you weren’t deficient.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Water Makes or Breaks Your Skin&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Water is something that every one needs whether they are trying to have healthy looking skin or not. Water plays a leading role in getting and keeping healthy skin whether you are drinking your eight or more glasses a day or using it to wash your skin.&lt;br /&gt;&lt;br /&gt;Drinking water helps to hydrate your skin and not leave it dry and itchy. It works just like it does when you drink water to hydrate your inner body for everything to work the way it is supposed to. If you’re not drinking enough water, your skin will not work right either.&lt;br /&gt;&lt;br /&gt;Drinking water isn’t the only way that it helps to improve your skin. When you wash your skin with soap or other cleansing products, always be sure to wash it all away. If there is any residue left over from washing your face, your glands may start working overtime and that in turn could cause your pores to get clogged. Blackheads start to form and then you will be back to square one when it comes to skin care.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Your Daily Activities Affect Skin&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Everyday you may do the same thing or you may be a person who changes up their everyday lives by doing a variety of activities throughout the day. If you are more active and participate in sports or working out in a gym, then you should wash your skin at least twice a day and not just that once. Sweat clogs pores and should be washed away removing all the dirt and bacteria that may be attached to the sweat. Adding an extra shower or two to your daily routine would be helpful in keeping your glowing skin. You should use warm water and a mild soap or a special cleansing product that is designed for your skin type.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Top Four Foods For Healthy Skin&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There are quite a few healthy foods to give your skin a great glow, but I’m going to list the top five. Green Tea is full of antioxidants when help in reducing inflammation and protect the cells of the membranes. Green tea also helps in getting rid of the cancer causing free radicals that lead to skin cancer as well as helping with sunburns and an over exposure to ultraviolet light. Too much exposure to those can lead to skin cancer.&lt;br /&gt;&lt;br /&gt;Blueberries also have a very high amount of antioxidants to fight free radicals making your skin look much younger. Carrots have a high amount of vitamin A which is a major need for healthy skin. The vitamin A helps in developing skin cells and keeping them well maintained.&lt;br /&gt;&lt;br /&gt;Salmon is high in fatty acids such as omega 3 which is healthy for the body as well as the skin. The omega 3 helps to keep the cells maintained and helps with inflammation. The healthier you are, the healthier your skin will be too.&lt;br /&gt;&lt;br /&gt;Source: www.beauty-makeup-tips.org&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-4974037166986512761?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/4974037166986512761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=4974037166986512761&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4974037166986512761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4974037166986512761'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2010/02/healthy-shiny-skin-tips.html' title='Healthy Shiny Skin Tips'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VoeOnMbK9Xc/S3tfsdq5kyI/AAAAAAAAAK4/rbzxPxlLeK8/s72-c/shiny+skin.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-8440734788629965091</id><published>2010-01-29T23:41:00.002+07:00</published><updated>2010-01-29T23:43:31.817+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><title type='text'>How to Hide Blemishes</title><content type='html'>Everyone wishes they had a perfect and flawless complexion, but unfortunately everyone's skin is baby-smooth and clear. Find out how you can conceal blemishes and get a perfectly smooth complexion.&lt;br /&gt;&lt;br /&gt;Blemishes can pose a bit of a problem especially if we are looking to obtain a flawless look. They are characterized by discoloration on the skin. Pimples, blackheads and whiteheads can also be referred to as blemishes.&lt;br /&gt;&lt;br /&gt;Blemishes can also be effected by external factors like pollution. This may cause blemishes to appear or become more obvious. To obtain a flawless complexion turn towards the help of make-up. Make-up can offer a temporary solution to a flawless looking complexion, a complexion which will be to envy if the make-up is applied right.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;In order to avoid irritating the blemishes it is best to maintain a healthy clean complexion by washing the hands and the facial skin regularly. It is best to use mild cleansers which will remove the dirt off the skins surface gently.&lt;/li&gt;&lt;li&gt;Moisturize your skin to hydrate it and prevent it from over drying. Use a moisturizer which is destined exactly for your skin type.&lt;/li&gt;&lt;li&gt;Choose a concealer which would match best the color of the spot you wish to conceal. Usually you can find concealers colored in 3 different colors, green, yellow and lavender. Yellow tone concealer works best in concealing dark, bluish colored bruises, dark circles and reddish spots. Lavender colored concealer can help neutralize yellowish skin coloration and dark under eye circles. It's a concealer which works well on tanned skin. Green colored concealers work really well in neutralizing red colored blemishes, rosacea, and red colored pimples.&lt;/li&gt;&lt;li&gt;Apply the proper concealer on the blemish to conceal it, using your fingers, a brush or a foundation sponge.&lt;/li&gt;&lt;li&gt;Apply the concealer in a circular motion and make sure you blend well the edges with the rest of the surrounding skin to make the transition less visible.&lt;/li&gt;&lt;li&gt;Apply the foundation in a downward motion making sure not to rub too much in the area where the concealer was applied. Set the foundation with loose powder and you are all set.&lt;/li&gt;&lt;/ul&gt;Your complexion should now look flawless, without any visible imperfections.&lt;br /&gt;&lt;br /&gt;Source: www.becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-8440734788629965091?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/8440734788629965091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=8440734788629965091&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8440734788629965091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8440734788629965091'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2010/01/how-to-hide-blemishes.html' title='How to Hide Blemishes'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-7735720698960555990</id><published>2009-12-11T12:45:00.001+07:00</published><updated>2009-12-11T12:45:55.523+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><title type='text'>Body Contouring</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_VoeOnMbK9Xc/SyHcYZO8F3I/AAAAAAAAAJg/1SGcNYi_vFI/s1600-h/Sono+Bello" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_VoeOnMbK9Xc/SyHcYZO8F3I/AAAAAAAAAJg/1SGcNYi_vFI/s320/Sono+Bello" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;When it comes to health and body care, most women focus on how to make her body looks firmed and slim body. We all know that diet and exercise is the best way to make it. But sometimes it is not enough to get the effects you want and it can take many months of hard and intensive exercise before you see the results. Now, with the advancement of technology, there are more ways to achieve the proportional body shape you desire without becoming a slave to the gym. There are dozens, maybe hundreds companies and clinics offer fat dissolving and skin tightening procedures for body contouring. Of course we have to wisely consider which among those places that can gives us good, reliable and safety treatments.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.sonobello.com/"&gt;Sono Bello&lt;/a&gt; Contouring Centers is one of the best companies you can consider if you have decided to have a body contouring treatment. They provide both invasive and non-invasive body contouring procedures. Sono Bello has a multi year exclusive provider agreement with Syneron™ Medical Ltd. for its LipoLite™ laser-assisted lipolysys device, and VelaShape™ cellulite and thigh circumferential reduction device. As we know, Syneron™ is an innovator in the development marketing and sales of elos™ combined-energy medical aesthetic devices.&lt;br /&gt;&lt;br /&gt;With all those remarkable new technique used by &lt;a href="http://www.americanhealthandbeauty.com/RelatedTopics.asp?tag=Sono-Bello-Contouring-Centers"&gt;Sono Bello&lt;/a&gt;, it makes &lt;a href="http://www.americanhealthandbeauty.com/RelatedTopics.asp?tag=Sono-Bello-Contouring-Centers"&gt;Sono Bello&lt;/a&gt; is one step ahead from the traditional procedures offered by many other body contouring clinics. So, what are you waiting for? Visit &lt;a href="http://www.sonobello.com/"&gt;Sono Bello&lt;/a&gt;, get free consultation and get ready for your new slim and proportional body.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-7735720698960555990?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/7735720698960555990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=7735720698960555990&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/7735720698960555990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/7735720698960555990'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/12/body-contouring.html' title='Body Contouring'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SyHcYZO8F3I/AAAAAAAAAJg/1SGcNYi_vFI/s72-c/Sono+Bello' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-2165202809933870717</id><published>2009-12-06T12:07:00.000+07:00</published><updated>2009-12-06T12:07:14.893+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><title type='text'>Popular Herbs to Boost Hair Growth</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_VoeOnMbK9Xc/Sxs7tX6WjvI/AAAAAAAAAJY/EnyqnGganFw/s1600-h/woman+hair.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_VoeOnMbK9Xc/Sxs7tX6WjvI/AAAAAAAAAJY/EnyqnGganFw/s320/woman+hair.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;The hair care industry constantly discovers new ways to increase hair growth. With more or less success the public seems to find it a challenge to test the different theories. However if you are devoted to this cause why not try a more healthy method and experiment with popular herbs that can really make your hair grow much faster.&lt;br /&gt;&lt;br /&gt;It was demonstrated several times that the condition of our hair and scalp is closely related to nutrition. Indeed the consumption of healthy and nutritive ingredients might do a huge favor to our organism and body in general.&lt;br /&gt;&lt;br /&gt;Moreover the following herbs will not only boost the hair growth but will also maintain the strands healthy and glowing. A healthy diet can radically change our body, including hair. There's no need to pile up pills and other charming lotions to have the desired effect.&lt;br /&gt;&lt;br /&gt;You couldn't go more green than adopting an eco-friendly conditioning and treatment to your tired and often lifeless tresses. Learn more about the magical effect of the following herbs to reveal the secret of hair growth&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;Green Tea&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The extracts of green tea either used for inner or outer treatments can efficiently prevent hair loss. Both in the case of men and women, the cosmeticians reveal new and miraculous results. Due to its anti-oxidant and detoxifying quality green tea can enhance the growth of healthier hair.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Ginkgo Biloba&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This herb is the perfect agent to improve the blood circulation in our scalp. The follicles will get a virtual massage which will result in a quicker and healthier hair growth.&lt;br /&gt;Often consumed in the form of pills, this herbal treatment is one of the most sought-after and renown method to regenerate the damaged strands.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Ginseng&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This ingredient is used in Asia from the ancient times. As the no.1 element of the most popular hair care products it can boost our blood circulation and cell production. Eliminating the different toxins from our organism is the first move towards healthy hair. The ginseng will strengthen and nourish the scalp keeping it moisturized and in good shape. Look for shampoos that further increase the hair growth.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Apple Skin&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Believe it or not only munching some apple or only the skin, you can contribute to the faster growth of your strands. It was proved that the polyphenols from this fruit have endless beneficial effect. Tested both for hair growth and against hair loss, it showed stunning results.&lt;br /&gt;The market offers several pills and lotions that contain these ingredients, which can lead to the strengthening of the nails, hair and even the moisturizing of the skin.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Horsetail&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Due to the high content of silica a nutrient form this herb, it is held that horsetail can fasten the growth of strands. Moreover specialists discovered that it can be further used when treating damaged nails and skin.&lt;br /&gt;Whether you make a tea of it or consume it in the form of pills, the point is to provide your organism with the necessary amount to keep your hair strong and moisturized.&lt;br /&gt;&lt;br /&gt;Applied either in solid or liquid form these herbs will banish all your concerns about hair growth. The beauty industry uses them often in liquid forms rather as oil. These are then applied to the scalp and the strands, to achieve the desired effect. &lt;br /&gt;&lt;br /&gt;Source: becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-2165202809933870717?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/2165202809933870717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=2165202809933870717&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/2165202809933870717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/2165202809933870717'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/12/popular-herbs-to-boost-hair-growth.html' title='Popular Herbs to Boost Hair Growth'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VoeOnMbK9Xc/Sxs7tX6WjvI/AAAAAAAAAJY/EnyqnGganFw/s72-c/woman+hair.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-1892613940305913328</id><published>2009-11-03T09:40:00.002+07:00</published><updated>2009-11-03T09:49:00.495+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='makeup'/><title type='text'>10 Things You Should Avoid When Applying Make-up!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_VoeOnMbK9Xc/Su-XztbIsvI/AAAAAAAAAIw/VOtCT2oS4d0/s1600-h/applying+makeup.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_VoeOnMbK9Xc/Su-XztbIsvI/AAAAAAAAAIw/VOtCT2oS4d0/s320/applying+makeup.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;b&gt; 1*&amp;nbsp; Always apply face powder after creme&lt;/b&gt;. On a dry skin the face powder clogs the pores making them visible. However, on an oily skin powder doesn’t last long.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&lt;b&gt;&amp;nbsp; 2* When choosing a nuance, remember that brighter shades are not face-flattering&lt;/b&gt;.&amp;nbsp; Bright colors accentuate wrinkles and signs of tiredness.&lt;br /&gt;&lt;br /&gt;Our advice: apply a small amount of foundation in the chin area, which is close to your natural skin tone. Fixate it with a sponge by gently tapping on. Then apply powder in a peach-pink nuance with a big brush.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&lt;b&gt;&amp;nbsp; 3* Don’t restrict the foundation application only to the chin area&lt;/b&gt;. This will result in an unnatural effect of a mask.&lt;br /&gt;&lt;br /&gt;The trick is to use a damp makeup sponge and apply the foundation starting from the neck and going up. After that tap off excess foundation for fixation and do not apply any powder on top.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;b&gt;4* Applying eyeliner on the inner rims of the eyes doesn’t make them look bigger&lt;/b&gt;. On the contrary – it makes them smaller and less sparkling.&lt;br /&gt;&lt;br /&gt;To add depth to the eyes put tiny dots at the base of the eyelashes on both eyelids and then join them up. Ideally the line should always be applied as close to the base of the eyelashes as possible and accentuated with eyeliner.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&lt;b&gt;&amp;nbsp; 5* Don’t apply rouge creme after face powder.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;This would result in two bright spots on your cheeks. The rule is – after face powder apply only rouge powder.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;b&gt;&amp;nbsp; 6 * The nuance of the pencil used for outlining the lips shouldn’t be darker than the lipstick.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The dark line stiffens the face’s sensual expression. Always use a pencil in a nuance that’s close to the lipstick.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;b&gt; 7* Don’t apply shades in a dark nuance on the upper eyelid.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Darker shades make the eyes look sunken. To avoid that always apply beige or pink nuances on the upper lid.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;b&gt; 8* Don’t choose eye shades on the basis of your eye color.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;This is the best way to hide the natural color of the eyes.&lt;br /&gt;Only contrasting colors accentuate the true nuance of eyes – if you have blue eyes, choose dark brown nuances; green-eyed women should opt for pink shades.&lt;br /&gt;Brown and black eyes go best with all violet nuances.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;b&gt; 9* Avoid wearing lipstick if you have plum lips.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The best way to accentuate this naturally sensual feature is by applying lipstick in a dark pink tone with a fine brush.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;b&gt;10* Avoid green shades when your eyes are tired.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Green nuances only make signs of tiredness more visible.&lt;br /&gt;Beige and peach nuances are your best choice here. If you want to make your eyes appear bigger, apply mascara on the upper eye lashes.&lt;br /&gt;&lt;br /&gt;Source: www.beauty-advices.com &amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-1892613940305913328?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/1892613940305913328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=1892613940305913328&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1892613940305913328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1892613940305913328'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/11/10-things-you-should-avoid-when.html' title='10 Things You Should Avoid When Applying Make-up!'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VoeOnMbK9Xc/Su-XztbIsvI/AAAAAAAAAIw/VOtCT2oS4d0/s72-c/applying+makeup.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-1730861018344607789</id><published>2009-10-27T02:06:00.002+07:00</published><updated>2009-10-27T02:12:20.992+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='body'/><title type='text'>How to Take Care of Your Breast</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VoeOnMbK9Xc/SuX0OlGP5nI/AAAAAAAAAII/SkaE3TzjlRg/s1600-h/breast.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 170px; height: 113px;" src="http://1.bp.blogspot.com/_VoeOnMbK9Xc/SuX0OlGP5nI/AAAAAAAAAII/SkaE3TzjlRg/s320/breast.jpg" alt="" id="BLOGGER_PHOTO_ID_5396988259787073138" border="0" /&gt;&lt;/a&gt;Women’s breasts have always been an object of desire and passionate discussion. There are various opinions on what’s the best breast size – big or small, but one thing is for sure: good looking breasts are the ones that are taken good care of. To take good care of your bust means to keep it firm and perky, with no sign of sagging. Gravity is the main enemy of breasts, especially big ones. However, there are a few things you can do to minimize damage caused by gravity and age. Here we offer some advice on how to take care of your bust. Stick to these simple rules and you’ll have beautiful breasts for quite a long time.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;1. Keep a healthy weight.&lt;/span&gt;&lt;br /&gt;Nothing affects the bust more than weight change. Avoid those diets that promise miraculous weight loss; it’s most likely to gain it again faster than you expect. But that’s not the worst thing about these diets. Losing weight fast make your breasts sag.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;2. The most effective weapon against gravity is the right bra.&lt;/span&gt;&lt;br /&gt;Be very careful when buying a bra. It may look gorgeous on the mannequin, but there’s no guarantee it will look good on you too. Moreover, and more important – it might not be comfortable enough. Make sure the bra you buy does a good job – to support and protect your bust. Women with larger breasts need a bra with stronger straps which can take some extra weight. Women wearing smaller sizes tend to buy padded bras, because they make their breasts look bigger. Padded bras, however, don’t allow the skin to breath, so it’s better to wear such lingerie on special occasions. An enhancer bra is a good choice for every-day wear. Also keep in mind that your bust changes with time and weight and the bras you’re used to buy, at a certain point may not work for you anymore.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;3. Having a good posture is a must if you want good-looking breasts.&lt;/span&gt;&lt;br /&gt;Standing up straight not only makes your bust look bigger and firmer, it pulls breast muscles and gives them more support. To keep these muscles in shape, you can also do specific exercise. To fix any posture problems, consult with a chiropractor and take the proper actions. This may mean to join a fitness program or start practicing the proper sport.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;4. And talking about bras and exercise…&lt;/span&gt;&lt;br /&gt;When practicing intensive activities such as running, jogging, tennis, aerobics, etc., always wear a sports bra. Without wearing proper underwear you help sagging a lot. Studies have shown that sagging is 40% less with women wearing a regular bra and 78% less with women wearing a sports one. So what’s the conclusion? The right bra is essential if you want a beautiful and firm bust.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;5. Dry skin.&lt;/span&gt;&lt;br /&gt;The breasts and the dcollet often suffer from dehydration, because women neglect these parts of the body when applying a moisturizer. The bust and the surrounding skin also need special care – apply a moisturizer regularly to preserve skin’s youth and elasticity. Remember, we fight sagging here!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;6. Last but not least – health.&lt;/span&gt;&lt;br /&gt;Examine your breasts regularly to keep track of any abnormalities. We advice you to choose a date that concurs with regular hormonal changes: ovulation, menstruation, etc, and go to check up at the same date in different months. You can also do some examinations while in the shower: raise one arm and use the other to examine the breast under the lifted arm.&lt;br /&gt;&lt;br /&gt;Source: www.beauty-advices.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-1730861018344607789?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/1730861018344607789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=1730861018344607789&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1730861018344607789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1730861018344607789'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/10/how-to-take-care-of-your-breast.html' title='How to Take Care of Your Breast'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SuX0OlGP5nI/AAAAAAAAAII/SkaE3TzjlRg/s72-c/breast.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-3070492978659069945</id><published>2009-10-15T22:28:00.003+07:00</published><updated>2009-10-15T22:36:11.096+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair'/><title type='text'>Flat Iron</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VoeOnMbK9Xc/StdAs5zIDhI/AAAAAAAAAH4/lKBMJyvTtJs/s1600-h/flat+iron.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 151px; height: 142px;" src="http://1.bp.blogspot.com/_VoeOnMbK9Xc/StdAs5zIDhI/AAAAAAAAAH4/lKBMJyvTtJs/s320/flat+iron.jpg" alt="" id="BLOGGER_PHOTO_ID_5392850218973138450" border="0" /&gt;&lt;/a&gt;Still can't live without your straightening iron? Once you know how to achieve that sleek, smooth look it's hard to go back. It really doesn't matter which flat iron you use: ceramic, thermal, metal or ionic - they all damage your hair with over-use and inappropriate use. They heat keeps your hair dry and over time will damage the ends of your hair.&lt;br /&gt;&lt;br /&gt;Here are 10 tips to help you and your flat iron work side-by-side without damaging your hair.&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Keep your flat iron clean. It will last longer and do less damage to your hair.&lt;/li&gt;&lt;li&gt;Use a styling aid to prevent frizz before you blow dry. Sealed Ends by BC Bonicure seal the ends of your hair locking out frizziness by 79 percent. Use it after your blow dry to get rid of frizz.&lt;/li&gt;&lt;li&gt;Practice before you head out to any major event. It's very easy to use once you get the knack of it.&lt;/li&gt;&lt;li&gt;When using the iron on your hair comb, on the section you are using first, before running the iron through it.&lt;/li&gt;&lt;li&gt;Try avoiding using any products until you finish straightening out your hair.&lt;/li&gt;&lt;li&gt;Use small sections. The smaller the section the flatter and more weightless your hair will be.&lt;/li&gt;&lt;li&gt;Use even pressure while stroking your flat iron from the root to the end without stopping on any part of the sectioned hair.&lt;/li&gt;&lt;li&gt;Use a wide bristle brush on your hair while brushing your desired shape into place.&lt;/li&gt;&lt;li&gt;Use a lightweight serum to smooth any frizz left over. You'll only need a little.&lt;/li&gt;&lt;li&gt;Let your iron cool; clean its surface with a cloth so you�ll be ready to use it again tomorrow. &lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-3070492978659069945?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/3070492978659069945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=3070492978659069945&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/3070492978659069945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/3070492978659069945'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/10/flat-iron.html' title='Flat Iron'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VoeOnMbK9Xc/StdAs5zIDhI/AAAAAAAAAH4/lKBMJyvTtJs/s72-c/flat+iron.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-9044226935765643861</id><published>2009-08-03T09:10:00.002+07:00</published><updated>2009-08-03T09:15:56.269+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><title type='text'>Skin Moles and Beauty Marks</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VoeOnMbK9Xc/SnZIQb1E7YI/AAAAAAAAAHA/IAyr7cLe9H8/s1600-h/mole.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 113px; height: 170px;" src="http://2.bp.blogspot.com/_VoeOnMbK9Xc/SnZIQb1E7YI/AAAAAAAAAHA/IAyr7cLe9H8/s320/mole.jpg" alt="" id="BLOGGER_PHOTO_ID_5365555453244009858" border="0" /&gt;&lt;/a&gt;Skin moles are considered to be beauty marks. These beauty marks can pose certain threats though, so find out everything about them.&lt;br /&gt;&lt;br /&gt;Beauty marks, skin moles or “melanocytic nervus” are pigmented formations on the body which can appear at birth or in the first 20 years of life.&lt;br /&gt;Moles can be found on the surface of the skin, like a small pigmented bump or dot.&lt;br /&gt;&lt;br /&gt;Moles are considered to be “beauty marks” especially if located on the face.&lt;br /&gt;Celebrities like Marylin Monroe, Cindy Crawford were considered to be very sexy because of their mole just above the lip. Many women started to tattoo or draw with a pencil a mole above their lip just so they could look as sexy as Marylin or Cindy.&lt;br /&gt;&lt;br /&gt;Skin moles can be genetic. You might find a mole exactly in a place where one of your ancestors had, but some moles can appear due to sunlight exposure (the sun amplifies the melanin production which causes moles to appear).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Are skin moles dangerous?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Skin moles can be dangerous if they turn into melanoma, which is a type of skin cancer. Developing a melanoma depends on your genetic history as well as sun exposure.&lt;br /&gt;&lt;br /&gt;Sunburns or excessive sun exposure can contribute to the development of melanoma. This is why it is highly recommended to use sunscreen protection when exposing yourself to the sun's rays.&lt;br /&gt;&lt;br /&gt;It is a good idea to visit a dermatologist as soon as possible if you observe any changes in the moles appearance - size, color, shape.&lt;br /&gt;&lt;br /&gt;For example visit a dermatologist if you experience:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;    pain when you touch the mole&lt;/li&gt;&lt;li&gt;     changes of shape and color&lt;/li&gt;&lt;li&gt;     itchiness&lt;/li&gt;&lt;li&gt;     enlargement&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;The dermatologist can determine if these changes are normal or if a melanoma is developing.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Should you remove the moles?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Only a specialist can determine if a mole should or shouldn't be removed through surgical procedure. It is believed by many people that removing skin moles can be dangerous but if the procedure is done correctly no danger is posed.&lt;br /&gt;Avoid picking, scratching or cutting your moles because it is dangerous.&lt;br /&gt;&lt;br /&gt;One thing is for certain, moles can look good but can also cause discomfort. If you have any doubts concerning a mole on your skin visit a dermatologist as quickly as possible.&lt;br /&gt;&lt;br /&gt;Source: www.skin-care.becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-9044226935765643861?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/9044226935765643861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=9044226935765643861&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/9044226935765643861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/9044226935765643861'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/08/skin-moles-and-beauty-marks.html' title='Skin Moles and Beauty Marks'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VoeOnMbK9Xc/SnZIQb1E7YI/AAAAAAAAAHA/IAyr7cLe9H8/s72-c/mole.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-4235329387205761654</id><published>2009-07-01T10:35:00.001+07:00</published><updated>2009-07-01T10:36:27.686+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><title type='text'>Skin Problems and Acne Tips</title><content type='html'>Skin conditions only create more difficulties when it comes to applying makeup.&lt;br /&gt;What to do when pimples or acne are prominent?&lt;br /&gt;Is there something you can do to hide these with makeup or even get rid of them?&lt;br /&gt;  &lt;br /&gt;The answer is yes.&lt;br /&gt;Before applying any kind of makeup, your first step should be to gently clean your face. Next apply an astringent solution so that dirt won't get into the pores and avoid the appearance of pimples.&lt;br /&gt;&lt;br /&gt;For less noticeable pimples, you should consider a concealer and then a high-coverage foundation.&lt;br /&gt;&lt;br /&gt;Be careful when applying it, you need to do it really soft and carefully. Standard makeup follows up.&lt;br /&gt;&lt;br /&gt;Special medical makeup products are based on special formulas and are mostly water and transfer resistant – these are high coverage products specially made for facial scars. These also can be used on pimples, temporary wounds, bruises.&lt;br /&gt;&lt;br /&gt;You can ask a specialist for something that does not clog pores, this will surely make your job a lot easier and you’ll be sure you’re using the right product.&lt;br /&gt;This kind of special makeup usually contains ingredients that kill bacteria and cleans out your pores and it is usually non-allergenic.&lt;br /&gt;&lt;br /&gt;Proper hygiene is absolutely necessary at any moment of your life, and if you’re suffering from acne, it becomes a must.&lt;br /&gt;&lt;br /&gt;Moisturizers, exfoliants, facial creams will keep your skin clean, your pores happy and, in time may heal your condition.&lt;br /&gt;&lt;br /&gt;Internal nutrition is our best friend, as most skin problems usually tend to come from inside.&lt;br /&gt;Follow healthy diets, don’t avoid fruits (lots of fresh fruits!) and vegetables, and remember to stay hydrated by drinking at least 6 to 8 cups of water a day.&lt;br /&gt;&lt;br /&gt;Of course, a visit to a specialist needs to be considered - the only one specialized in skin problems, and the most suitable person to help when skin problems, like acne, are present in your life.&lt;br /&gt;&lt;br /&gt;Source: www.skin-care.becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-4235329387205761654?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/4235329387205761654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=4235329387205761654&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4235329387205761654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4235329387205761654'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/07/skin-problems-and-acne-tips.html' title='Skin Problems and Acne Tips'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-761618311982743837</id><published>2009-03-30T23:58:00.002+07:00</published><updated>2009-03-31T00:03:06.308+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Lighten Your Skin</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VoeOnMbK9Xc/SdD7I5A27FI/AAAAAAAAAGA/KWUFr2VKxEs/s1600-h/light+skin.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 168px; height: 112px;" src="http://4.bp.blogspot.com/_VoeOnMbK9Xc/SdD7I5A27FI/AAAAAAAAAGA/KWUFr2VKxEs/s200/light+skin.jpg" alt="" id="BLOGGER_PHOTO_ID_5319027290086501458" border="0" /&gt;&lt;/a&gt;Dark spots, and freckles, and skin-damage - oh my! Looking to lighten your complexion? Every shade of skin is beautiful, but as we grow older our skin tone can change. Freckles may appear, dark spots can arise, and skin may not be as light as it once was. So, if you're still not ready to embrace your dark side, read on for a few natural whitening tips and tricks.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Use Sunblock&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;One of the easiest ways to stay fair is to use sunblock on a daily basis. Find a moisturizer that includes an SPF of 15 or higher and use it every morning after washing your face. Sunblock not only prevents your skin from getting darker, but also blocks harmful UV rays that can cause cancer and premature aging. Remember your hands when applying sunblock, as they are a prime area for age spots.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Exfoliate&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Exfoliating once a week will remove dead skin cells to lighten and brighten your skin. Mix two tablespoons oatmeal and two tablespoons brown sugar with a quarter cup of milk, and stir until a paste forms. Gently scrub your face, rinse, and moisturize.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Make a Mask&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;A homemade mask is a great way to lighten your skin and a good excuse to kick back on the couch. Try using one once a week. Use one tablespoon of each of the following: sandalwood paste, lemon juice, tomato juice, and cucumber juice. Mix them all together to form a paste. Spread the mixture on your face and wait until it dries. Rinse and moisturize for a natural glow.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Licorice Extract&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Licorice extract contains glabridin, a component that acts as a natural skin whitener. Apply a thin layer of the extract morning and evening, after you wash your face and before you moisturize. Licorice extract can be found at any health food store or ordered online. Be sure to store the bottle in a cool, dark place to maintain freshness. Note: test a small amount on the back of your arm before using on your face to be sure you do not have an allergic reaction.&lt;br /&gt;&lt;br /&gt;Remember to love your skin no matter what color it is. It's a part of who you are and that's what makes you beautiful and unique.&lt;br /&gt;&lt;br /&gt;By Laci Chiodo&lt;br /&gt;Source: free-beauty-tips.glam.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-761618311982743837?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/761618311982743837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=761618311982743837&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/761618311982743837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/761618311982743837'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/03/lighten-your-skin.html' title='Lighten Your Skin'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VoeOnMbK9Xc/SdD7I5A27FI/AAAAAAAAAGA/KWUFr2VKxEs/s72-c/light+skin.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-1998254115766834012</id><published>2009-03-02T14:35:00.003+07:00</published><updated>2009-03-02T14:37:29.565+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><title type='text'>A Quick Hand Treatment</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VoeOnMbK9Xc/SauMoLsWstI/AAAAAAAAAFw/nL7QX8wDn8o/s1600-h/hands_feature_lg.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 130px;" src="http://4.bp.blogspot.com/_VoeOnMbK9Xc/SauMoLsWstI/AAAAAAAAAFw/nL7QX8wDn8o/s200/hands_feature_lg.jpg" alt="" id="BLOGGER_PHOTO_ID_5308491207747744466" border="0" /&gt;&lt;/a&gt;We don’t tell you a secret if we say that hands are the most visible parts of you. You use them in everyday in different activities, sometimes not very pleasant for them. Have you ever thought about some procedures which will reduce the harmful influence on your hands? If you are ready to help your hands be young and beautiful follow our advices.&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Add a little almond oil (about a teaspoon) to dishwater when you do the dishes to make your hands skin soft.&lt;/li&gt;&lt;li&gt;Peel off dead skin cells with sea salt and lemon. Also you can use for this purpose natural coffee which is left in your cup after you drink it.&lt;/li&gt;&lt;li&gt;While skin is a little wet, apply a mixture of one teaspoon honey and one teaspoon olive oil. Place hands in small plastic bags, then in a pair of cotton gloves for thirty minutes. The heat helps the treatment penetrate.&lt;/li&gt;&lt;li&gt;Put your hands in warm mild (it should be comfortable for touch) for five minutes to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid, a natural alpha hydroxy acid that gently exfoliates dead skin, but its high calcium content will strengthen fragile nails.&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;Source: cosmeticcareguide.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-1998254115766834012?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/1998254115766834012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=1998254115766834012&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1998254115766834012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1998254115766834012'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/03/quick-hand-treatment.html' title='A Quick Hand Treatment'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VoeOnMbK9Xc/SauMoLsWstI/AAAAAAAAAFw/nL7QX8wDn8o/s72-c/hands_feature_lg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-3110549456570655779</id><published>2009-03-02T14:29:00.004+07:00</published><updated>2009-03-02T14:38:10.098+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='makeup'/><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>What To Do About Blemishes and Spots on Face</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VoeOnMbK9Xc/SauLp6O2JAI/AAAAAAAAAFo/Y3boGDwjSuI/s1600-h/laetitia+casta.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_VoeOnMbK9Xc/SauLp6O2JAI/AAAAAAAAAFo/Y3boGDwjSuI/s200/laetitia+casta.jpg" alt="" id="BLOGGER_PHOTO_ID_5308490137908683778" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Cheat your way to perfectly clear skin!&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;No blemishes and spots on face&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Spots on face are the bane of many teenager's lives (usually hormones to blame) but increasingly it's adults too who are struggling with a spot-prone complexion (usually stress to blame). If you consider taking a holistic approach and learning relaxation techniques - yoga and self-hypnosis tapes can offer excellent relief.&lt;br /&gt;&lt;br /&gt;Addressing the skin directly, ensure your cleanser isn't too harsh as over-zealous cleansing cand strip the skin and lead to over-production of sebum as it tries to compensate.&lt;br /&gt;&lt;br /&gt;Also check that your products are labelled "non-comodegenic" or "non-acnegenic" - which means that they does not cause breakouts, such as acne, because it does not contain any pore clogging agents.&lt;br /&gt;&lt;br /&gt;While it's commonly accepted that it's a bad idea to squeeze a spot (risk of scarring, spreading bacteria etc.) and if the whitehead is literally about to burst and you can't resist, place tissues over your fingers and with them parallel and flat to the skin roll gently to release the pustule. If the skin does not break easily do not force it as this is when damage is caused.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;As for covering up&lt;/span&gt;, get a good quality concealer which has a narrow nib allowing you to blend coverage precisely. It's better if it also includes a drying-out agent to speed up the spot's demise.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What foundation to use?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hydrating foundations&lt;/span&gt; come in liquid or cream versions and offer a weightless feel, thanks to moisturizing elements such as hyaluronic acid, which draws water from the air for daylong softness.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;If your skin is a little oily and a little dry&lt;/span&gt;, try foundations for combination skin; they contain "smart" microspheres that hydrate areas that need moisture while delivering oil control to shiny spots.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Keep your foundation fresh with powder&lt;/span&gt; touchups throughout the day. A translucent powder is ideal.&lt;br /&gt;These won't pile color pigments on the edges of your pores, making them more visible.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mineral makeup is ideal&lt;/span&gt; for skin that's prone to irritation and redness, and is particularly good for people who suffer from rosacea, a skin disorder characterized by acne-like bumps and a flushing of the skin. Mineral makeup contains zinc oxide and titanium dioxide, both of which have soothing properties that help calm skin.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;As a nice alternative to a high-coverage foundation&lt;/span&gt;, choose a lighter formula (e.g., sheer) that works with the rest of your face. Then hide visible capillaries with a tiny bit of concealer.&lt;br /&gt;&lt;br /&gt;Source: becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-3110549456570655779?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/3110549456570655779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=3110549456570655779&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/3110549456570655779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/3110549456570655779'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/03/what-to-do-about-blemishes-and-spots-on.html' title='What To Do About Blemishes and Spots on Face'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VoeOnMbK9Xc/SauLp6O2JAI/AAAAAAAAAFo/Y3boGDwjSuI/s72-c/laetitia+casta.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-8007269083958278225</id><published>2009-02-12T21:24:00.003+07:00</published><updated>2009-02-12T21:27:17.175+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Dark Circles and Puffy Eyes Tips</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VoeOnMbK9Xc/SZQxf2rsJ5I/AAAAAAAAAE4/l0WP7FFGCT0/s1600-h/puffy+eyes+treatment.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 158px;" src="http://2.bp.blogspot.com/_VoeOnMbK9Xc/SZQxf2rsJ5I/AAAAAAAAAE4/l0WP7FFGCT0/s200/puffy+eyes+treatment.jpg" alt="" id="BLOGGER_PHOTO_ID_5301917084646385554" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;About Dark Circles Under Eyes&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Dark circles can be caused by several factors, and each one needs to be dealt with in a different way.&lt;br /&gt;&lt;br /&gt;Dark circles can be caused by sun damage, veins and capillaries that show through skin, irritation, and the natural dark pigment that can occur in this area.&lt;br /&gt;&lt;br /&gt;They can also be a result of natural shadows that fall within the eye area, making that area appear darker.&lt;br /&gt;Plus, dark circles can be a result of dry skin making the area look dull and tired.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;How to get rid of them?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Be sure you are using a lightweight moisturizer (gel or silicone-based moisturizers are best for this) under the eye area; too much or too heavy a moisturizer can make your concealer slide off.&lt;br /&gt;Always use a sunscreen during the day, or wear sunglasses, which will prevent sun damage from stimulating dark pigmentation to occur&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Puffy Eyes in the Morning&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There are no cosmetics or miracle eye moisturizers that can alter puffy eyes, but a lot of things can cause the skin around the eyes to swell.&lt;br /&gt;&lt;br /&gt;Lack of sleep is not as big a factor for puffy eyes as it is for bloodshot eyes.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;How to prevent puffy eyes?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If anything, sitting up instead of lying down prevents fluids from collecting in the tissues around the eye.&lt;br /&gt;Sleeping with your head slightly elevated and making sure that your neck has the support it needs can help prevent fluid retention.&lt;br /&gt;Alcohol consumption and a diet high in salt can cause water retention and increase puffiness around the eyes.&lt;br /&gt;&lt;br /&gt;Contact lenses can cause irritation and swelling, so be sure that you are wearing the most comfortable type for your vision correction.&lt;br /&gt;Many of the same things that cause bloodshot eyes can also make the area around your eyes puffy.&lt;br /&gt;&lt;br /&gt;Be sure to take your makeup off meticulously at night, do not rub your eyes, and take an antihistamine if you have allergies.&lt;br /&gt;If you are sensitive to skin-care or makeup products, avoid them.&lt;br /&gt;Preventing dryness around the eyes can also be very helpful in reducing swelling.&lt;br /&gt;&lt;br /&gt;If dryness is your problem, a lightweight, fragrance-free moisturizer will help.&lt;br /&gt;Be certain the moisturizer does not contain any irritating ingredients that could make matters worse. If you have time in the morning, place cool compresses on the eyes.&lt;br /&gt;&lt;br /&gt;Source: becomegoegeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-8007269083958278225?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/8007269083958278225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=8007269083958278225&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8007269083958278225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8007269083958278225'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/02/dark-circles-and-puffy-eyes-tips.html' title='Dark Circles and Puffy Eyes Tips'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VoeOnMbK9Xc/SZQxf2rsJ5I/AAAAAAAAAE4/l0WP7FFGCT0/s72-c/puffy+eyes+treatment.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-5436633497429487644</id><published>2009-01-27T15:22:00.000+07:00</published><updated>2009-01-27T15:25:24.610+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><title type='text'>How To Firm Up Your Breasts</title><content type='html'>Saggy boobs before your time? Here is how you can make your breasts lovely and firm and soft to the touch.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Mix some vitamin E (say a teaspoon of oil) with a tablespoon of yoghurt. Mix well. Add an egg. Again, mix in well to form a light mixture.&lt;/li&gt;&lt;li&gt;Then, gently massage your breasts with the liquid. With the smooth mixture covering your breasts, place on an old bra to keep the mixture firm against your breasts for half an hour.&lt;/li&gt;&lt;li&gt;Rinse with warm water. Repeat once a day for a couple of weeks. And firm breasts with soft, supple skin will be yours.&lt;/li&gt;&lt;li&gt;Know the right way to wear your bra! after you have worn your bra, bend down. push all the excess "fats" towards your breast. it firms and enhances your breasts and at the same time, your fats are unseen!&lt;/li&gt;&lt;/ul&gt;Good luck, let me know if it works for you - I will check back here to have a look out for your comments.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-5436633497429487644?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/5436633497429487644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=5436633497429487644&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/5436633497429487644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/5436633497429487644'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/how-to-firm-up-your-breasts.html' title='How To Firm Up Your Breasts'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-8089042269774473640</id><published>2009-01-27T15:11:00.003+07:00</published><updated>2009-01-27T15:15:55.475+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><title type='text'>Chapped Lips</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VoeOnMbK9Xc/SX7CrlRu8tI/AAAAAAAAAEM/PV3GAPxBUKc/s1600-h/lips7.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 134px;" src="http://1.bp.blogspot.com/_VoeOnMbK9Xc/SX7CrlRu8tI/AAAAAAAAAEM/PV3GAPxBUKc/s200/lips7.jpg" alt="" id="BLOGGER_PHOTO_ID_5295884265830937298" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Make Your Lips Kissable&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Even though summer sun can make our lips chapped, because they have no melanin and therefore no protection against sun damage, the worst time for every girl’s lips is winter.&lt;br /&gt;&lt;br /&gt;The harsh wind, cold, indoor heating all leave our sensitive lips chapped, not at all kissable as we would like. One way to go is to become a lip balm addict, the other is to read through our tips and tricks for chapped lips and get the lips you’ve always wanted.&lt;br /&gt;&lt;br /&gt;Experts say it takes just a few days to fix even the worst chapped lips. So, the sooner you start, the sooner you’ll get more beautiful! (Beware: if your lips are so cracked they bleed, you should really se your doctor!)&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Change your habits&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;It really helps to stop licking and biting your lips. Even though licking dry lips can give you an instant relief, the situation afterwards is even worse. And by all means: don’t bite your lips, it’ll peel off any protective layer left.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Water is your best friend&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Dry winter air sucks moisture even from the best looking skin and lips. Drink water wherever you go, and always take a little bottle with you in your bag. Also, humidify air in your office and home, you’ll see results very soon.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Buy only moisturizing goods&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Don’t let anything other than moisturizing lipstick and lip balm touch your lips. The best ones lock moisture in, and your lippies feel so soft. Look for ones that have SPF protection too.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Beware of winter sports&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;When you’re on snow, and sun is up, rays become few times stronger than usually. When skiing, snowboarding, running or doing anything outdoors, you should wear especially strong lip protection. Try Vaseline petroleum jelly or some special ointment form the sport store.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Combat yeast with yogurt&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Many girls have problems with yeast infections in corners of their mouth, especially after taking antibiotics or excessive stress. Corners of their mouth become red and cracked, very painful. Liquid acidophilus yogurt, found in any supermarket, can help a lot. Eat it for a few days, and your lips should become as kissable as before.&lt;br /&gt;&lt;br /&gt;Source: simplybeautifull.blogspot.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-8089042269774473640?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/8089042269774473640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=8089042269774473640&amp;isPopup=true' title='55 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8089042269774473640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8089042269774473640'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/chapped-lips.html' title='Chapped Lips'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SX7CrlRu8tI/AAAAAAAAAEM/PV3GAPxBUKc/s72-c/lips7.jpg' height='72' width='72'/><thr:total>55</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-4276469158919251556</id><published>2009-01-19T21:16:00.003+07:00</published><updated>2009-01-19T21:26:53.213+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='makeup'/><category scheme='http://www.blogger.com/atom/ns#' term='face'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>How to Use Concealer for Pimples, Wrinkles and Dark Circles</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VoeOnMbK9Xc/SXSNna0vJeI/AAAAAAAAAD0/PIMpcRIv1yE/s1600-h/howtohidedarkcircles.jpeg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 145px; height: 200px;" src="http://3.bp.blogspot.com/_VoeOnMbK9Xc/SXSNna0vJeI/AAAAAAAAAD0/PIMpcRIv1yE/s200/howtohidedarkcircles.jpeg" alt="" id="BLOGGER_PHOTO_ID_5293011170422105570" border="0" /&gt;&lt;/a&gt;Concealers are the secret agents of your makeup kit, because they're accomplishing their mission without standing out. But before mission disguise, it's very important to choose the proper texture and shade for your skin tone.&lt;br /&gt;&lt;br /&gt;Here are some pro tips about the most efficient tricks of concealing dark circles, pimples, blemishes and spots on face.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Get the perfect shade&lt;/span&gt;&lt;br /&gt;Finding the ideal shade of concealer can be daunting. Specialists recommend mixing two shades together one that's half shade lighter and other one shade darker then your skin tone. The lighter tone should be used to cover gloomy spots and to highlight areas that need more radiance and brightness down the bridge of the nose, chin, outer corners of the eyes, forehead and cheeks. The darker concealer should be used for concealing deeper wrinkles and blemishes.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;For pimples and dark circles&lt;/span&gt;&lt;br /&gt;High coverage concealers can cover pimples well, but they might be too thick and harsh for the under eye area. The concealer for dark circles should be hydrating, lightweight yet creamy; also on dry skin tends to settle into fine lines so be sure to moisturize first. This 'plumps up' the skin.&lt;br /&gt;&lt;br /&gt;When &lt;span style="font-weight: bold; font-style: italic;"&gt;concealing a pimple&lt;/span&gt; you will need a concealer brush with synthetic hairs .30-.40 inches long the best way of hiding it is to apply a small amount of concealer to the back of your forearm, pick it up with the brush and apply it to the pimple.&lt;br /&gt;Apply concealer sparingly. It shouldn't be cakey or thick.&lt;br /&gt;Don't forget to wash and clean the brush after every use because bacteria could literally be growing full force in it.&lt;br /&gt;&lt;br /&gt;To &lt;span style="font-weight: bold; font-style: italic;"&gt;conceal dark under eye circles&lt;/span&gt;, after applying your eye cream, use a concealer with illuminating effect this will moisturize, cover and also brighten up the under-eye area. To neutralize dark circles with a green-ish tint, use concealer shades with pink undertones; as for blue or violet, use concealer that's yellow or peach toned.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;High coverage but natural&lt;/span&gt;&lt;br /&gt;Apply concealer before foundation - once you apply concealer, you won't need as much foundation.&lt;br /&gt;Try to apply the concealer just to the spot where you need it and try not to cover too much skin with it.&lt;br /&gt;The best concealer should be light, that cover dark circles and fine lines without creasing in fine lines or expression wrinkles.&lt;br /&gt;In order to get a natural look choose a shade that's close to your complexion's tone, but also your current foundation's.&lt;br /&gt;If you're using a stick concealer you can easily dab it on just where you have uneven skin tone by tapping it into place.&lt;br /&gt;&lt;br /&gt;Source: becomegorgeous.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-4276469158919251556?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/4276469158919251556/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=4276469158919251556&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4276469158919251556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4276469158919251556'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/how-to-use-concealer-for-pimples.html' title='How to Use Concealer for Pimples, Wrinkles and Dark Circles'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VoeOnMbK9Xc/SXSNna0vJeI/AAAAAAAAAD0/PIMpcRIv1yE/s72-c/howtohidedarkcircles.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-8067296567510472465</id><published>2009-01-18T00:20:00.003+07:00</published><updated>2009-01-18T00:25:13.906+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Beauty From Milk</title><content type='html'>&lt;ul&gt;&lt;li&gt;To make your skin soft and smooth dip a piece of cotton wool in milk and pat all over your face. Leave on for half an hour and wash off with water.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Mix two tablespoons of milk in one teaspoon of salt and apply on the face at bedtime. This makes the skin petal soft and silken smooth.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To lighten your complexion grind a couple of almonds in milk and apply on the face at bedtime.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To brighten a dull complexion mix two tablespoons of milk powder with enough hydrogen peroxide to a thick paste. Mix in a few drops of liquid ammonia. Leave on for 15 minutes.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To improve a dark and dull complexion soak bengal gram pulse (chick-pea) in milk overnight. Next morning, grind to a paste and mix in a pinch of turmeric powder and a few drops of lime juice and leave on for half an hour.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To lighten and brighten your complexion take a tablespoon of milk and mix in one teaspoon each of carrot, orange juice and melted honey. Leave it on for 15 minutes.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;An excellent mask for a dry and blemished skin is made by taking a tablespoon of gram flour and mixing in a big pinch of turmeric powder, one-fourth teaspoon of orange peel powder, a teaspoon of beaten curd and a teaspoon of milk. Apply on the face and neck. When the skin starts feeling taut, rub it with your hands until it glows. Then, wash with tap water.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To make the skin soft and smooth grind one fourth tea spoon of chironji to a paste and mix with one fourth teaspoon each of milk and curd. Leave on for 20 minutes.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Another mask for making the skin soft and smooth is prepared by taking one fourth teaspoon each of watermelon, cucumber and gourd seeds and grinding them to a paste in milk. Mix in half teaspoon of cream or top of milk and a few drops of rose water. Leave on for 20 minutes.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To lighten and brighten the skin and improve blood circulation fry a teaspoon of green gram in a teaspoon of olive oil to a red color, grind to a paste in milk. Apply on face and leave on till the skin feels taut. Then, rub the skin till it glows and wash off.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;For making the skin fair, grind as small piece of sandalwood in milk to a paste. Mix in one fourth teaspoon of turmeric powder and leave on for 20 minutes.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To remove itching and other blemishes from the skin grind one teaspoon of yellow mustard to a paste and mix with a tablespoon of cream of milk and leave on for 20 minutes.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;To improve a dry and rough skin take two tablespoon cream of milk and add a teaspoon of almond oil and a few drops of essence of rose. Leave on for half an hour before removing with water. Besides using milk external­ly, drink a glass every day in order to keep your teeth, hair, nails and eyes in good condition and to put a glow into your face.&lt;/li&gt;&lt;/ul&gt;Source: www.bestincosmetics.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-8067296567510472465?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/8067296567510472465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=8067296567510472465&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8067296567510472465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/8067296567510472465'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/beauty-from-milk.html' title='Beauty From Milk'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-4707882058345254393</id><published>2009-01-16T14:11:00.002+07:00</published><updated>2009-01-16T14:14:28.538+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Skincare Myths</title><content type='html'>It’s believed that…&lt;br /&gt;&lt;br /&gt;  &lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;1. Chocolate (and fried foods) can cause acne. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;The newest research of Acne Resource Center shows that hormones, overactive oil glands, heredity and dead skin cells that lodge in skin pores are what cause acne. So if you love chocolate don’t afraid to eat sometimes a bar of your fave.&lt;br /&gt;  &lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;2. Concealer should be lighter than your skin tone. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;If you buy lighter concealer you may look funny. Pick a concealer that’s yellow-based, and better yet, try out concealers at a department store counter where you can test drive a product on face.&lt;br /&gt;  &lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;3. You can use a body lotion on your face. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;No, it can have different effect on your more sensitive face skin. Companies put fragrances and cheaper ingredients in a body lotion. Perharps you won’t like the result.&lt;br /&gt;  &lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;4. Best way to spritz perfume: spray first, and after walk into the mist. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;All fragrances are made to mix with the heat of your body. So the best is to use perfume on pulse zones - wrists, back of the knees, the base of the throat and just behind the earlobes.&lt;br /&gt;  &lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;5. Toner is obligatory for skincare. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Cleansers do a good enough job removing excess oils and dirt from skin. Actually toners can dry your skin so only if you oily skin it can be helpful for you but never mind this if you really love your toner. Enjoy it.&lt;br /&gt;  &lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;6. You can prevent stretch marks with lotion? &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Don’t fool yourself. Stretch marks are caused by weight gain or weight loss. Sometimes women get stretch marks because of genes they have. If you get your stretch marks when you were teenager don’t waste your money on the lotions because it won’t help. Start to love yourself as you are.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-4707882058345254393?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/4707882058345254393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=4707882058345254393&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4707882058345254393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/4707882058345254393'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/skincare-myths.html' title='Skincare Myths'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-1598785502831623603</id><published>2009-01-16T14:04:00.001+07:00</published><updated>2009-01-16T14:10:34.445+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><title type='text'>Tattoos</title><content type='html'>Tattoos are the most personal form of body art. They come in so many shapes, sizes and colors to suit individual preferences.&lt;br /&gt;&lt;br /&gt;Getting a tattoo is a dare and a fashion statement rolled into one!&lt;br /&gt;&lt;br /&gt;People both celebrities and ordinary around the world have been adorning them since 12,000 BC.&lt;br /&gt;&lt;br /&gt;Ancient civilizations used them to classify citizens and as symbols of protection.&lt;br /&gt;&lt;br /&gt;Although some people find it painful, but fashion victims are not deterred by the thought of needle poking into their skin. The reasons for getting a tattoo are different.&lt;br /&gt;&lt;br /&gt;While for some it describes personality symbolically others use their designs to convey a sense of pride or to underline important factors that rule their lives, such as newborn baby, a lover or a religious belief.&lt;br /&gt;&lt;br /&gt;You can choose a design that can be hidden under clothes for more formal events. Guys prefer their arms, neck, upper back and shoulder blades.&lt;br /&gt;&lt;a href='http://www.beautyfeast.com/Tattoos/Tattoo-Design.html'&gt;&lt;img src='http://www.beautyfeast.com/Tattoos/../img6/Tattoo-Design2.jpg' alt='Tattoo Design'&gt;&lt;/a&gt; &lt;br /&gt;Girls tend to decorate ankles, upper arms and lower back. Tattoos are very personal and can be etched anywhere.&lt;br /&gt;&lt;br /&gt;Some of the popular themes are fantasy art (skulls, fairies, and roses), lettering, tribal, nature, religious (shlokas, god images), toons and just anything you can think of.&lt;br /&gt;Tattoos    &lt;br /&gt;&lt;br /&gt;Angelina Jolie sports a Buddhist prayer while David Bechkam etched his entire family name tattoos. Many other celebrities and youngsters love flaunting their tattoos.&lt;br /&gt;&lt;br /&gt;Tattoos are no longer an act of rebellion, tattoos have become a fashion statement. They can look good and also give you the freedom to express yourself.&lt;br /&gt;&lt;br /&gt;So what are you waiting for, go get your own living art!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-1598785502831623603?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/1598785502831623603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=1598785502831623603&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1598785502831623603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/1598785502831623603'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/tattoos.html' title='Tattoos'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-5738812372562236797</id><published>2009-01-16T14:02:00.002+07:00</published><updated>2009-01-16T22:26:10.483+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><title type='text'>Ingredients in Beauty</title><content type='html'>Vitamin E contains various health benefits in the human body.&lt;br /&gt;&lt;br /&gt;Several studies have proved that durability and physical health are associated to preserving proper weight, avoiding tobacco and alcohol, eating a balanced diet and exercising regularly.&lt;br /&gt;&lt;br /&gt;Therefore, if people do not follow these directions, then they more often suffer from cancer, hepatitis, increased risk of cardiovascular disease, lethal diseases, AIDS and cancer.&lt;br /&gt;&lt;br /&gt;Therefore, take vitamin daily as a supplement which is very essential in the diet. As other vitamins are very helpful in treating numbers of diseases, similarly vitamin E is also very famous in treating a large number of diseases.&lt;br /&gt;&lt;br /&gt;But there is no proof which can prove that vitamin E is also useful in providing benefits to the health.&lt;br /&gt;&lt;br /&gt;The person who wishes to increase the level of vitamin E in their body, they can consume egg yolk, wheat germ, peanut butter, whole grain products, nuts, avocado and vegetable oil in large quantities.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-5738812372562236797?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/5738812372562236797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=5738812372562236797&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/5738812372562236797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/5738812372562236797'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/ingredients-in-beauty.html' title='Ingredients in Beauty'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-946163583565287009</id><published>2009-01-03T03:47:00.002+07:00</published><updated>2009-01-16T22:25:23.336+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='skincare'/><title type='text'>Fruits and Vegetables for Beauty</title><content type='html'>Highly effective face packs and lotions can be prepared from fruits and vegetables which will give your skin a soft, lovely radiance.&lt;br /&gt;&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Astringent lotion&lt;/span&gt; - Blanch a small peach, remove its stone and grind and squeeze out its juice. Add to it one­fourth teaspoon each of lime and tomato juice. Mix well and spread on your face and neck and leave on for 15 minutes.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Cucumber tonic&lt;/span&gt; - Grate and squeeze out juice from a small cucumber and mix in one-fourth teaspoon each of lime juice and rose water. Apply on face and leave on for 15 minutes. This tonic improves a dull and greasy complexion.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Cleansing lotion&lt;/span&gt; - To one-fourth teaspoon of lime juice stir in one teaspoon each of milk and cucumber juice. Apply on the face and neck and wash off after 14 minutes. This lotion cleanses and purifies the pores of the skin.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Cabbage mask&lt;/span&gt; - Grind a couple of cabbage leaves and extract juice. Dissolve one-fourth teaspoon of yeast in it and stir in one teaspoon of honey. Mix well and apply thickly over face and neck. Remove with cotton-wool soaked in water 15 minutes after application. This mask will Counteract any tendency towards wrinkles and dry­ ness and give your skin a flower-like bloom.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Orange tonic&lt;/span&gt; - Blanch and grind a couple of almonds to a paste and mix in two tablespoons of milk and one tablespoon each of carrot and orange juice. Apply thickly on face and neck and leave on for half an hour. Removes scars and blemishes from the face and makes it soft and smooth.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Tomato lotion&lt;/span&gt; - To one tablespoon of tomato juice add a couple of drops of lime juice. Apply on face and remove after 15 minutes. It is very effective for shrinking enlarged pores.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Watermelon lotion&lt;/span&gt; - Grate and squeeze out juice from a small piece of watermelon. Apply on face and neck and leave on for 15 minutes. This lotion freshens up the skin.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Whitening lotion&lt;/span&gt; - To one tablespoon of cucumber juice stir in a few drops of lime juice and a dash of turmeric powder. Apply on face and neck and wash off after half an hour. Makes an excellent whitener for all types of skins.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Potato tonic&lt;/span&gt; - Grind and squeeze juice of potatoes. Apply on face and neck and leave on whole night. Next morning, wash with water to which a little witch hazel has been added. This tonic whitens and brightens the skin.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Carrot lotion&lt;/span&gt; - To one-fourth teaspoon of carrot juice add one teaspoon of melted honey. Remove with cotton wool soaked in water to which a little soda bicarbonate has been added after 15 minutes. It removes roughness from the skin and makes it smooth as silk.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Tomato tonic&lt;/span&gt; - To two teaspoons of tomato juice add four tablespoons of buttermilk. Remove after half an hour. It is excellent for removing sunburns&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Cucumber lotion&lt;/span&gt; - One tablespoon each of cucumber juice and milk and a few drops of rose water should be mixed together and applied on the face and neck and removed after 15 minutes. Makes excellent whitener for delicate skins.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Grape lotion&lt;/span&gt; - One tablespoon grape juice should be applied on the face and neck and left on for 15 minutes. Makes the skin soft and smooth, bright and fair.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Papaya cream&lt;/span&gt; - Apply one tablespoon finely ground raw papaya to the face and leave on for 15 minutes. Removes pimples and other embarrassing blemishes.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Apple tonic&lt;/span&gt; - Mix one tablespoon of apple juice with one-fourth teaspoon of lime juice. Leave on for 20 minutes. Makes excellent tonic for combating greasiness.&lt;br /&gt;   * &lt;span style="font-weight: bold;"&gt;Coconut lotion&lt;/span&gt; - Water of coconut, if rubbed on the skin and left on for 15 minutes, lightens and brightens the skin.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-946163583565287009?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/946163583565287009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=946163583565287009&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/946163583565287009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/946163583565287009'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/fruits-and-vegetables-for-beauty.html' title='Fruits and Vegetables for Beauty'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7318033555223889310.post-5467545211964166650</id><published>2009-01-03T03:37:00.002+07:00</published><updated>2009-01-03T03:44:51.004+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><title type='text'>Drink Water to Lose Weight</title><content type='html'>“&lt;span style="font-style: italic;"&gt;Drink eight glasses of water every day!&lt;/span&gt;” We hear this every time, but what weight loss&lt;br /&gt;benefits do we get from drinking water?&lt;br /&gt;&lt;br /&gt;All functions taking place in the body needs the presence of water. A well hydrated body allows these functions to take place quickly and efficiently. All chemical processes involve energy metabolism and drinking plenty of water will increase your metabolic rate and will make you feel more energetic.&lt;br /&gt;&lt;br /&gt;To stay sufficiently hydrated you should drink about 96 ounces of water every day. For weight loss, you should drink extra 8 ounces of water for every twenty-five pounds you are over your perfect body weight.&lt;br /&gt;&lt;br /&gt;In addition to that water consumption should also be increased in hot climates or during vigorous exercise. Following are the benefits of drinking water:&lt;br /&gt;&lt;br /&gt;   1. Improves hormone function.&lt;br /&gt;   2. Boosts metabolic function.&lt;br /&gt;   3. Drastically reduces appetite.&lt;br /&gt;   4. Increases fat which is used for energy.&lt;br /&gt;   5. Improves liver function.&lt;br /&gt;   6. Decreases fluid retention.&lt;br /&gt;   7. Increases natural thirst.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Water improves your metabolism function and burn calories 3% faster.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Drinking water is essentially required if you are trying to lose weight. Some studies have revealed that hunger and thirst sensations are triggered together. If there is even a minor dehydration the thirst mechanism may be mistaken for hunger and one may start eating when the body is in reality craving for fluid. As most of the food comprises some water, if one doesn’t drink much water they may be subconsciously motivated to eat more to get the required water supply. However, you also put on the undesired effects of increased consumption of calories. Drinking more and more water can benefit in weight loss and can help to prevent overeating.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Significance of drinking water in modern diet:&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Many new food products manufactured today not only contain high amounts of energy from added fats and sugar but they also contain very little amount of water. Nowadays, foods need to be stored for longer duration and foods containing high water content are likely to get spoiled much faster. It is possible that you may stock your cupboards completely with all of these delicious foods that last for longer duration, but the problem is, they contain very less amount of water.&lt;br /&gt;&lt;br /&gt;If a weight loss diet does not allow much food or if the food consumptions are largely in the form of processed food, it may be essential to drink additional water to help stop powerful cravings for food.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;How much water is required to drink to benefit losing weight?&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;For the normal person, it has been recommended by experts to drink at least 64 ounces of water every day or 8 ounce glasses. If you are on a diet to reduce weight it is essential that you consume more and keep drinking water for the entire day.&lt;br /&gt;&lt;br /&gt;A good guide for every day intake is to drink 1-ounce of water for every two pounds of body weight. A two-hundred pound person is supposed to drink about 100 ounces i.e. 12.5 cups of water in order to gain the benefits of increased energy and metabolism.&lt;br /&gt;&lt;br /&gt;If you are doing exercise for losing weight then more water should be included to avoid sweating which occurs due to water loss. Drinking water before, after and during the exercise will maintain energy levels high and helps in recovering faster after training.&lt;br /&gt;&lt;br /&gt;There are many people who do not prefer to drink pure water. Gaining water by eating fruit which are high in water content is also considered to be the best way to increase water consumption without drinking it directly.  Fruit will also help in filling up the stomach with low calories and increase tons of minerals, vitamins and phytonutrients to boost vitality.&lt;br /&gt;&lt;br /&gt;In reality any food with high water content can increase water consumption, most foods high in water content are naturally occurring healthy foods, which is considered to be the another reason to eat a healthy diet.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318033555223889310-5467545211964166650?l=tiscatips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tiscatips.blogspot.com/feeds/5467545211964166650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7318033555223889310&amp;postID=5467545211964166650&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/5467545211964166650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7318033555223889310/posts/default/5467545211964166650'/><link rel='alternate' type='text/html' href='http://tiscatips.blogspot.com/2009/01/drink-water-to-lose-weight.html' title='Drink Water to Lose Weight'/><author><name>tisca</name><uri>http://www.blogger.com/profile/06035873714623622727</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_VoeOnMbK9Xc/SUFiXvNnI7I/AAAAAAAAABw/pCVS_hZgey8/S220/beauty+image+004.jpg'/></author><thr:total>4</thr:total></entry></feed>
